The workshop

In the breath is our true nature.
By discovering the inner Vata energy,
we can stabilize and balance our daily life.
This retreat want to reveal the deep relationship between the 5 Vayus
(air element in motion) and our feelings.
This wonderful creative and inspiring element will guide us in a
joyful travel through the rhythm of every single breath,
supported by Yoga, Meditation and Mantras.
Our afternoon yoga sessions will be more passive
inviting you to deepen your relaxation, dive into yourself and just listen.
Combine your vacations with yoga and calm your mind, stretch the body, deepen your breath, give time to truly nourish yourself, connect with like-minded people, explore the hidden spots of the island, enjoy homemade fresh vegetarian meals and honor your connection with everything around you.
Join us whether you are a beginner, advanced practitioner or simply seeking a sense of wellbeing.

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The retreat includes :

8 night accommodation
6 vegetarian lunch with organic local ingredients
6 morning hatha yoga workshop (1,5 hours each)
2 afternoon yin yoga workshop (1,5 hours each)
2 afternoon thai massage workshop (1,5 hours each)
Yoga equipment is provided by The Open Land

For accommodation check the “book now” section.

The schedule

Saturday: Departure from Piraeus at 17.30 – Arrival to Donoussa at 00.30
Daily schedule
Sunday to Saturday (Wednesday Day Off*)
10:30 Morning practice and workshop about Vayus
12:30 Time to swim or relax
13:30 Vegetarian lunch
14:30 Free time*
18.00-19.30 Afternoon Yin yoga or Thai massage workshop or Trekking excursion in special places of the island
20:00 Transfer to Stavros
Sunday: Departure from Donoussa: 7.50- Arrival to Piraeus: 15.00

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